Living Healthy — Bone and Joint Health

Honey & Cinnamon - A Healthy Combination

Spice Up Your Life With Cinnamon & Honey A leading cause of heart disease, kidney problems, lower limb amputations and blindness, type 2 or adult-onset diabetes accounts for 90% of all cases. Typical sufferers are over 40, insulin resistant, have elevated blood glucose levels and overweight. With 366 million people living with diabetes, a figure projected to double by 2030, researchers are looking at natural ingredients like cinnamon to stem the tide. In a 2007 study of 14 subjects with type 2 diabetes, lower fasting serum glucose, triglycerides, LDL and total cholesterol were noted. The subjects, who ingested 6 g...